With lockdown set to continue for the forseeable future, there’s more online content than ever from our favourite City businesses. Check out what we recommend to try, do and stream online this week.

Workout: with Barry’s at Home

Barry’s Bootcamp have upped their game when it comes to online workouts. There may be no access to their signature red rooms, but you can still benefit from their iconic HIIT workouts with Barry’s at Home, with bodyweight, bands, weights, and other types of classes all hosted on Zoom. Click here to learn more and sign up.

Celebrate: British Sandwich Week with Searcy’s

Is there a more crowd-pleasing lunch than the humble sandwich? We can’t think of any – so we’re thrilled that Searcy’s are celebrating British Sandwich Week with their top tips to craft the perfect sandwich as well as sharing ten of their favourite varieties. Read it here, get inspired, and get ready for the best lunches you’ve had all lockdown.

Listen to: the Art of Change with Stephen Fry

As part of the Barbican Centre‘s Nothing Concrete podcast, beloved actor, comedian and campaigner Stephen Fry joins journalist Chris Gunness for a four-part podcast series talking Beethoven’s Heiligenstadt Testament to spark conversations on music, mental health and the healing power of art. (Heiligenstadt Testament is a letter written by Beethoven to his brothers, in which he reflects his despair over his increasing deafness and his contemplation of suicide.) Click here to listen to episode 1, and keep an eye on their Read, Watch & Listen page for more episodes.

Drink: Oriole cocktails at home

If you’re missing Smithfield basement bar Oriole‘s inventive cocktails, worry no more – they’ve launched a cocktail delivery service across London. They’re delivering in selected areas on Tuesdays and Fridays, so place your first order now and make the upcoming long weekend extra special. Click here to learn more and order.

Cook: with Digme Brunch Club on Saturday

Once you’ve finished your Saturday morning workout with Digme Fitness, head straight into a delicious and healthy brunch over on their Instagram live for a cook-along brunch. Instructor and foodie Vegan Soph will be live from her kitchen at 10.30am, serving up a scrumptious stack of vegan pancakes using mainly cupboard ingredients so that everyone can get involved. Click here to see what you need and remember to tune in at 10.30am on Saturday.

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